Monday - 1/12 Meet in the Weight Room!
Physical Fitness - Warm Up, 6 min WOD
Health Content - (Body Image Topic) Media and the Distortion of Body Image
1. https://www.youtube.com/watch?v=-_I17cK1ltY
2. https://www.youtube.com/watch?v=SCxjUrNbIkI


Tuesday - 1/13 Meet in the Weight Room!
Physical Fitness - Warm Up, 6 min WOD
Health Content - (Body Image Topic) Media and the Distortion of Body Image
1. https://www.youtube.com/watch?v=-_I17cK1ltY
2. https://www.youtube.com/watch?v=SCxjUrNbIkI

Wednesday - 1/14
Weight Training Circuit in the Weight Room!

Thursday - 1/15
Weight Training Circuit in the Weight Room!

Friday - 1/16 - Yoga!!!!